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Yoga classes in Liverpool for pregnancy, birth and babies

Relax through pregnancy and prepare for birth...   Experience how yoga can help every step of the way to balance and harmonise body, mind and spirit, as you travel the most exciting journey yet – motherhood! Regular 6 week courses run in Liverpool.  New Classes - new times! NEW SATURDAY CLASS starting April 25th 2009

In the third trimester prepare for birth with your partner in a couples workshop. Here they can learn practical tips on how to be a birth partner.

Songs and stretches in Baby Yoga help baby grow strong and healthy and postnatal movements for you help to heal and balance mind, and body. Positive time to celebrate your baby.

If you can’t make a regular yoga class have a look at the product range that can help you in pregnancy and birth. 

To book a class or just find out more information call us today on 07879282479 or email jenni@yogabumpsandbabies.co.uk

photographs from Yoga for pregnancy, birth and beyond by Francoise Freedman 2004
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